One of the few New Years traditions I love is choosing a word for the upcoming year, an intention summed up concisely. The rub for me is that every year I’ve tried to suggest my own, the universe comes skidding in with a large club, aggressively warning “that’s not it” and sending me in a […]
Category: Connection
Every year, after the Christmas bustle and just before New Year’s Eve sneaks up, I find myself in reflection mode. Sometimes I’m flabbergasted by the speed at which the year flew; some years have me on my knees in thanks for the blessings and growth; other years, I have to dig a little to excavate […]
I didn’t take back-to-school pictures of my kids this year. I didn’t forget like I did in pre-K. We didn’t run out of time, as I’m sure was the case another year. I simply admitted to myself that of all the battles to be fought that morning, that one I could let go. Me letting […]
Quick side story: I’ve been wanting to do more writing and finding it tricky to fit it into our wild summer schedule, so my awesome therapist and life guru recommended that I try a new app called Otter to capture thoughts and ideas. You record your thoughts and it creates a transcript for you. The […]
Our sweet, old furry girl Zoey has me so smitten these days. She’s a long-haired, black, 13.75 year old dog, so summer is not nearly her best season. This morning, I got a slow start so it was already steamy when we departed for our morning walk. Two blocks in, she found some shade cover […]
While getting dressed for a long-awaited date night this weekend, I reached for the first piece of jewelry my husband gifted me long, long ago in a land far away back when our relationship was still shiny, new, and exciting. I remember the air coming out of my lungs when he handed me my very […]
There I was, body softening into my yoga mat, monkey mind quieted, breath slowing, perfectly relaxed, oil diffuser humming, and probably only 1 short minute into a 7 minute savasana. Ahhhhh. Yeeeeessss. And then slam of the door and “Mooooooooooommmmm!?” just above me. I held that softly flowing breath for a second — maybe it […]
“You know everyone thinks you’re a terrible mother, right?” When someone uttered these words to me this week, I laughed. I laughed. And that, my friends, is progress. Do you know how many tears I’ve cried? How much sleep I’ve lost? How much therapy I’ve invested in? How much inner work I’ve done to laugh […]
This was the year of the anti-resolution for me — no exercise, no dry January, no improved diet or refined goals. I didn’t have it in me. Note to the reader: if you buy into the mindset of New Year, New You, which I have invested in for many years before this one, I do […]
I was talking to a neighbor parent yesterday, and I shared a daily thought of mine: “there’s nothing more comical about my pre-kids assumptions about parenting than my belief that a parent’s biggest job is to teach their children.” In actuality, I’ve learned far more about myself and the world from my children than I’ve […]
