Family at Strawberry Hot Springs in Colorado
Connection | Parenting | Self-Improvement

The Year In One Word

One of the few New Years traditions I love is choosing a word for the upcoming year, an intention summed up concisely. The rub for me is that every year I’ve tried to suggest my own, the universe comes skidding in with a large club, aggressively warning “that’s not it” and sending me in a […]

Continue Reading...

boy walking toward school along sidewalk
Connection | Parenting

Back-to-School Blues

I didn’t take back-to-school pictures of my kids this year. I didn’t forget like I did in pre-K. We didn’t run out of time, as I’m sure was the case another year. I simply admitted to myself that of all the battles to be fought that morning, that one I could let go. Me letting […]

Continue Reading...

person standing on black area rug
Connection | Parenting | Self-Improvement

The Ultimate Yoga

There I was, body softening into my yoga mat, monkey mind quieted, breath slowing, perfectly relaxed, oil diffuser humming, and probably only 1 short minute into a 7 minute savasana. Ahhhhh. Yeeeeessss. And then slam of the door and “Mooooooooooommmmm!?” just above me. I held that softly flowing breath for a second — maybe it […]

Continue Reading...

Connection | Parenting | Self-Improvement

Terrible Mother

“You know everyone thinks you’re a terrible mother, right?” When someone uttered these words to me this week, I laughed. I laughed. And that, my friends, is progress. Do you know how many tears I’ve cried? How much sleep I’ve lost? How much therapy I’ve invested in? How much inner work I’ve done to laugh […]

Continue Reading...